Expanding Minds
Through Words, Wisdom, and Real Conversation
Surviving the Family
A Guide for Women Survivors of Childhood Sexual Abuse
How did we survive when pieces of us didn’t? How could someone hurt a child? For years, I have heard my clients ask these very questions. I myself have asked out of frustration, why these things happen. If we knew the answer, would that make it better? If we knew the answer, would it make it all go away?
I offer some answers to these difficult and very controversial questions. Hopefully through understanding the family dynamics, the psychology, and the neurobiology of surviving childhood sexual abuse, we can finally find some peace.
Life's Contradictions
25 Lessons From Trauma Every Leader Should Know
Unresolved trauma and wounding, stored in the nervous system, shows up in leadership, performance, relationships, and success. Each lesson confronts a widely accepted myth, often found in hustle culture, personal development, or leadership, and replaces it with a deeper truth rooted in healing. The purpose of the book is to help high-achieving leaders, visionaries, and change-makers understand that their stress, self-sabotage, and burnout aren’t failures, they’re signals. This connects the home-life with the work-life and uses behaviors and dynamics as a mirror to something deeper.
Quantum Processing
An Energy-Based Technique to Clear Trauma in the Body
Traumas get stuck in the body. They need to be removed in order for us to live full and happy lives. Something no one tells you about healing is in order for a trauma to be healed, it first needs to be activated. The trauma is activated but then can be removed from the body through energy clearing. Quantum Processing is a therapeutic technique using Reiki energy healing to ease traumatic activation in the body. This is the story of how Quantum Processing was created and how it can help with trauma recovery.
Decade of Therapy in 12 Months
For Him & Her
If you’re tired of being in the same cycles and just want out already, this workbook is for you. After 15 years in the mental health field I compiled the best techniques and most relevant information in a 12 month workbook so you can get straight to the point, solve the problems at their core, and get on with your life. I want you to thrive, not just survive. You deserve better than that and our world needs the light that’s trapped inside you.
Resilient Minds
Stories of Grit Growth & Success
On this show,
we focus on the real stories behind the success; the struggles, the resilience, and the courage it takes to keep moving forward, even when times are tough. My goal is to provide you with stories of hope and transformation, showing that no matter the challenges, there is a way forward.
On this show we'll be meeting with those who've battled through obstacles, emerging stronger and wiser. This show is for anyone who wants to grow, evolve, and find the light at the end of their tunnel.
Together, we'll uncover what it truly means to evolve as human beings.
This is Resilient Minds
Visionaries Stay Tuned
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