Individual &

Marriage

Counseling

Searching for therapy in Dallas, TX?

If you tend to carry too much,

find the support you need here.

Therapy and Coaching for Adults, Couples, and Stressed Leaders in Dallas, TX

I work with highly stressed individuals who struggle with anxiety, relationship difficulties, and professional pressures.

We focus on emotional-regulation, boundaries, and self-care, so you can feel the calm and clarity you deserve.

Anxiety & Panic Attacks

Perfectionism

Resentment for Carrying too Much

Attachment Wounds

Past Abuse

Relationship Issues

Couples and Marriage Counseling

High Stress from Professional Pressures

Entrepreneurs

Business Owners

Founders

How I Can help

Together we work to balance you from the inside. Helping your feel the way life is supposed to feel.

Neuroscience-Based Healing

I attend evidenced-based trainings regularly to be up to date with cutting edge treatment approaches.

I practice EMDR Therapy (Eye Movement Desensitization and Reprocessing) along with Brainspotting because I trust them to fully resolve deep seeded issues.

With these modalities, I also incorporate other mind-body and somatic-based therapies as needed, along with my own techniques I've developed over the years.

What to Expect

We will work together to create a holistic treatment plan that works for you to resolve these difficult areas.

This covers your personal and professional life, what is past and present in terms of barriers to your potential, and your health.

And because I value your time and all the work you've already put into your personal self growth, I'm all about what will work for you as an individual.